today was good effort :)
might be getting a job. WOO HOOO.
*hope for the best ! *
City tomorrow :D
C'mon jess. Youv got an excellent motivator now.
need to be in a bikini in a week. Will be on display for about 9 people.
I dont want to be white and large.
i need to be 110. Then i can get my belly pierced again.
I have everything i need to do this.
baby food- check (cant not love this stuff lol)
i have no friggen excuse.
Just do it.
wanna be who i am. i dont want them to see me. i dont want to go home. i must dress to disgust myself. to prove im not anywhere.
must losefour pounds this week .... :I
ok so i found a book in the wall unit... easy to read too
with lots of recipes and it makes sence
i was all about that low GI stuff..but this has GL too which is ALOT more nutritionally correct
just chek it out if ur interested its pretty good...
so yeah u choose 3 meals a day with that green(healthy), amber (moderate), and red(only one a day)
its pretty easy to understand and has all the recipes you need so yer i been following that..as well as lots of water
but i ended up eating cake todae-it was from my birthday-can u blame me?
well i managed to eat todae, porriage, a banana, cake,a smoothie, and i ate a mini quiche but i spat it out and then i was happy
just got informed im having roast chicken for tea..so ill cut on all the sauces,, then eat vegies then a lil chiken and throw out the rest..im having trouble excercising..im sik of dancing... anyone got any ideas?
thx xxoo... be light as air girlies
ive noticed ma jeans gettin looser- which is gud... but weird coz ive been eating... like pigging out lol
but heaps of excercise so ya